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It's a running joke on social media that January seems to last much longer than its 31 days and now, psychologists are giving an explanation as to why the first month of the year seems to last far longer.
The 28th Consumer Fair kicked off with an opening ceremony at the International Convention Centre, Berakas yesterday. The ceremony was officiated by 19 guests of honour, including Deputy Permanent Secretary (Trade and Industry) at the Ministry of Finance and Economy Mohammad Harris bin Brigadier General (Rtd) Dato Paduka Haji Ibrahim and D’Sunlit Sdn Bhd Director […]
It's 'New Year, New Me' season, which means more Americans are hitting the gym more than ever. Experts have revealed exactly how long it takes to see weight loss and muscle toning results.
I commit to just one hour a week with pilates classes in my local gym, and it’s paying off.
No mater how much you love your job, leaving the lights, music, presents and parties of December can be a rather bleak prospect as January sets in, and we push through the ‘Christmas Comedown’. With the January blues kicking in, the ‘New Year, New Me’ mentality starts to dwindle. Like many businesses, Cindy and her HR team focus on keeping employees motivated, using this firsthand experience to share practical insights for business leaders hoping to boost morale within their workforce.