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How to save money by meal prepping, according to nutritionists

How to save money by meal prepping, according to nutritionists
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United States , New York , Julie Ramhold , Gabrielle Kishner , Lorraine Kearneyis , Jennifer Weis , Nicole Sohayegh , Jennifer Weisis , Theresa Shank , Philly Dietitian , New York City Nutrition , Instant Pot , York City ,

You Should Think Twice Before Choosing Your Protein Shake

Two dietitians tell us everything we need to know about protein shakes and whether or not they're healthy. ....

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I took anti-aging biohack supplements to live forever

Former bio-hacking enthusiast and grandmother Theresa Skrobanek, 57, from San Antonio, Texas, has suffered severe side effects after taking popular anti-aging or "longevity" pills and supplements in an effort to increase her expected lifespan. ....

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Extra bananas? Here are 3 ways to use them in smoothies, muffins, oats

There are plenty of ways to use your bananas before they go bad even if they re a little overripe. ....

New York , United States , Lorraine Kearney , New York City Nutrition , Chocolate Covered Katie , Couple Cook , Cheesecake Factory ,

Does L-Glutamine Help With Weight Loss and Cravings?

TikTok users say l-glutamine can help with weight loss and sugar cravings, but is it true? POPSUGAR spoke with a registered dietitian to find out. ....

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