Detailed text transcripts for TV channel - FOXNEWS - 20140426:20:14:00
You always look great because you're tall and fantastic -- here's another exercise which we call the dead lift. stand shoulder width apart. from here, you want to draw your torso parallel to the ground. knees slightly bent. lean forward. you'll feel the pull in the hamstring muscles. >> knees aren't locked but not bent. >> exactly. push your hips back. come on up and roll your shoulders back. >> that's a night stretch. >> that's all it is. >> but you have to squeeze your butt when you're coming up because this is a butt exercise. that's what i'm feeling. >> yes. >> make sure you lift with your...
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