From cheap gyms to secondhand kit: how to get fit in the UK without breaking the bank
Cutting fitness costs has never been easier, whether it’s by online coaching or simply using your own body weight
Source: theguardian.com
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Personal trainers reveal the most common mistakes people make in January
Nik Naidoo, a co-founder of strength based-platform GRNDHOUSE, from London, told FEMAIL how to avoid falling into the trap of giving up your fitness goals by February.
Source: dailymail.co.uk