Humboldt woman chosen Dakotafest Woman Farmer/Rancher of the Year
AUGUST 17, 2023: A woman from the Humboldt area has been chosen as the 2023 Dakotafest Woman Farmer/Rancher of...
Source: drgnews.com
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Daily exercise and nutrition goals: What should you be aiming for?
What you eat and how much you move can have a profound impact on how healthy you are and how long you live. Here are a couple of things you need to know.
Source: news24.com
South Dakotans Sadly Don't Get Enough Outdoor Exercise
Do you know how much the average American adult should exercise a week? According to the U.S. Centers for Disease Control and Prevention, an adult should be active for at least 150 minutes a week; that's only two and a half hours. Now two and a half hours doesn't sound like a long time but most Americans and South Dakotas for that matter fall short of this exercise recommendation. Get our free mobile app To help promote a more active lifestyle, the South Dakota Department of Health (DOH), SDSU Extension, and South Dakota Game, Fish and Parks are working together to encourage healthcare provi...
Source: kxrb.com