Can Anyone Call Themselves a "Trauma-Informed" Yoga Teacher?
In recent years, yoga classes led by a "trauma-informed" yoga teacher have surged. What exactly does that mean? And is anyone regulating it?
Source: yogajournal.com
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Opinion | Why Do People Think Going to Therapy Makes You a Good Person?
The recent focus on therapy as a cure-all overlooks that there are other ways to heal.
Source: nytimes.com