You may like the taste of KIND bars but not the hit they take on your wallet. Budget grocery store Aldi may have a very similar fruit and nut bar that's cheaper
Professor Sikora, 74, is the founding dean of the University of Buckingham Medical School and a former clinical director of cancer services for Hammersmith and Charing Cross.
When you need to fuel up on a hike, having the right snacks on hand is key. We ve rounded up the best tasty tidbits to stash in your backpack before hitting the trails.