Understanding Perimenopause: What every woman should know
Perimenopause is a hormonal transition that begins before menopause. It involves declining estrogen levels, changes in menstrual patterns, and factors
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Perimenopause is a hormonal transition that begins before menopause. It involves declining estrogen levels, changes in menstrual patterns, and factors
Menopause can have a profound impact on women’s sex lives. A host of physical and emotional changes can cause libidos to drop, making sex unappealing or painful. A survey by the British Menopause Society found that 40-55 per cent of women reported a loss of sex drive, while it’s estimated that 8-45 per cent of women in midlife and beyond experience pain during sex.
Menopause unfolds with a series of changes that can be both perplexing and challenging. Understanding and addressing its symptoms is important, as it is not just about managing discomfort but accepting this transformative period with care and awareness.
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You can deal with menopause symptoms such as hot flashes, weight gain and forgetfulness by making simple lifestyle changes.