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Yates County Cornell Cooperative Extension SNAP-Ed New York offers tailored nutrition education to balance health benefits with personal preference This year, the Academy of Nutrition and Dietetics is urging Americans to personalize their plates for National Nutrition Month. From a young age, people are taught to celebrate their individuality. Unique dietary habits should be no exception. Whether based on age, sex, culture, ethics, or taste, everyone has different nutritional needs and preferences. The Academy recognizes that to prescribe a universal dietary solution to health would be unreal...

EXTENSION CORNER: Health can be improved at any age with a healthy diet Cornell Cooperative Extension-Yates County SNAP-Ed New York can help you “Make Every Bite Count” with the New Dietary Guidelines for Americans The 2020-2025 Dietary Guidelines for Americans have been released, and SNAP-Ed New York – Southern Finger Lakes Region is integrating the new science and recommendations of the Guidelines into their nutrition education programming. Though the new Guidelines share some similarities to the previous ones, the 2020 Guidelines include some firsts, including specific nutrition reco...