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Eating During Sunlight Hours Minimizes Mood Vulnerabilities

Published: September 21, 2022

Shift workers like those who work at night experience circadian misalignment and mood vulnerabilities. This can be avoided by eating during the day when there is sunlight

Source: medindia.net

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United StatesDivya LalithaEating During Sunlight Hours Minimizes MoodDuring Sunlight Hours Minimizes MoodDaytime EatingOod VulnerabilitiesNighttime EatingMental Health