The Link Between Darker Days And Sleep Problems
Will we ever properly rest?
Source: huffingtonpost.co.uk
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GP warns of common 'modern lifestyle habits' we're all guilty of causing health issues
Old habits die hard - but if you want to beat some health issues which you just can't seem to get the better of, it may be your "modern lifestyle" tendencies which are getting in the way, according to a GP
Source: mirror.co.uk
Doctor warns 'modern lifestyle habits' are causing health and sleep problems
A doctor has revealed the link between common health issues caused by modern lifestyles and sleep.
Source: express.co.uk
Urgent warning to replace your mattress IMMEDIATELY after gross discovery
Sleeping on an old one puts us at risk of inhaling gross bacteria and mould, the experts warned - with the results leading to vomiting and diarrhoea, and even more serious problems like pneumonia
Source: mirror.co.uk
Improve sleep by eating foods rich in tryptophan, expert says
She also advised against eating certain foods that can keep you up at night.
Source: express.co.uk