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Past studies have linked dairy foods to good bone health. Nevertheless newer studies are being published and a plethora of other benefits are being associated with dairy food consumption. ....
Calcium rich foods are essential for the growth of bones and teeth. Up your calcium intake from the list of calcium-rich foods. Excellent sources of calcium include dairy products, nuts, seafood. ....
In 1994, a man was involved in a serious car accident that should have left him with at least a few broken bones. But he suffered no fractures at all, because he had the densest, strongest bones anyone had ever seen. ....
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