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Alcohol and drugs rewire your brain by changing how your genes work

Many people are wired to seek and respond to rewards. Your brain interprets food as rewarding when you are hungry and water as rewarding when you are...

Dry-january , Alcohol , And , Drugs , Rewire , Your , Brain , By , Changing , How , Genes

Get Better Sleep: How Five Minutes Of Deep Rest A Day Can Make A Difference

Welcome to Change Your Life In Your Lunchtime, our four-part series on how to minimise anxiety and feelings of overwhelm, from the power of deep breathing to...

United-states , New-zealand , American , Vicky-cullinane , Niamh-ryan , Andrew-huberman , Emma-ferris , Change-your-life-in-lunchtime , Studio-red , Viva-premium , Get

Mental illness cases overwhelm Mbale hospital

Dr David Masaba, the head of the psychiatry department, said at the weekend: “We admit more than our bed capacity yet the number of health professionals is also small at the facility

Mental-illness- , Cases- , Overwhelm , Bale-regional-referral-hospital , R-david-masaba , Tatistics ,

Bulela Ditswe aspirants overwhelm Tsholetsa House

Jostling for positions has officially started as the Botswana Democratic Party (BDP) members submit their interest to contest the primaries known as Bulela Ditswe. While the party has opened the door for Expression of Interest (EOI) for both council and Parliament primaries, the race is far from starting, as individuals still have to submit formal applications to their branch committees for vetting, Mmegi Staffer TSAONE BASIMANEBOTLHE reports

Palapye , Central , Botswana , Bulela , Ditswe , Aspirants , Overwhelm , Tsholetsa , House ,

How To Move From Burnout To Fully Charged In Life And Work

Operating with a "faster is better" mentality, our stress levels have been snowballing. It’s time we address the real root causes of our stress - and heal.

United-states , American , Neha-sangwan , Tedx-berkeley , Luis-obispo , Kaiser-permanente , Kathy-caprino , Tedx-babson , Google , American-express , Motorola , American-heart-association

The science and art of hope and why it's important

21 May 2023: Living in a world with a growing complexity of challenges can wear us down. Feeling hopeless, helpless and overwhelmed are perfectly normal re

Hamish-williams , Emma-woodward , Thenuttersclub , Mentalhealth , Overwhelm , Hope , Hamishwilliams , Dremmawoodward ,

3 Practical Strategies to Decrease Overwhelm

Here are 3 strategies to decrease burnout.

Gail-gazelle , Burnout , Overwhelm , Impostor-syndrome ,

Biden is FLOODING the USA with migrants to OVERWHELM the next election

Biden is FLOODING the USA with migrants to OVERWHELM the next election BIDEN IS FLOODING THE USA WITH MIGRANTS TO OVERWHELM THE NEXT ELECTION WATCH

Illegal-immigration , News-stories , Biden , Flooding , Usa , Migrants , Overwhelm , Next , Election , Biden-is-flooding-the-usa-with-migrants , Verwhelm-the-next-election

Welcome To IANS Live - TopStory - SC agrees to examine Uddhav Thackeray plea against EC decision on Wednesday

Senior advocate Kapil Sibal, representing Thackeray, submitted before a bench headed by Chief Justice of India D.Y. Chandrachud that if the ECI order is not stayed then they will take over everything, bank accounts, etc. Sibal said,

Shiv , Rajasthan , India , New-delhi , Delhi , Justiceps-narasimha , Eknath-shinde , Uddhav-thackeray , Amit-anand-tiwari , Kapil-sibal , Pratinidhi-sabha , Party-constitution

Welcome To IANS Live - NATION - SC agrees to examine Uddhav Thackeray plea against EC decision on Wednesday

Senior advocate Kapil Sibal, representing Thackeray, submitted before a bench headed by Chief Justice of India D.Y. Chandrachud that if the ECI order is not stayed then they will take over everything, bank accounts, etc. Sibal said,

Shiv , Rajasthan , India , New-delhi , Delhi , Justiceps-narasimha , Eknath-shinde , Uddhav-thackeray , Amit-anand-tiwari , Kapil-sibal , Pratinidhi-sabha , Party-constitution