Fish: The Best and The Worst
Some fish are contaminated with high levels of methyl mercury. Methyl mercury is a neurotoxin, which affects the pregnant or lactating mother’s child’s brain.
Source: medindia.net
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Six Popular 'Heart-Health' Supplements Ineffective at Lowering Cholesterol
Six widely used dietary supplements marketed to improve heart health did not lower low-density lipoprotein (LDL) cholesterol.
Source: medindia.net
Chia Seeds: The New Immunity Booster On The Block
If you’ve not tried this new immunity booster, you don’t know what you’re missing! Add to smoothies, desserts, and more.
Source: femina.in