Page 4 - Painted Brain News Today : Breaking News, Live Updates & Top Stories | Vimarsana

Daylight saving time ends at 2 a.m. Sunday. As the days get shorter, it's the season of SAD and the winter blues. Here's how to stay on top of your mental health.

Some people who are fed up with the way the pandemic has circumscribed everyday life are taking their anger and frustration out on schools.

There can be tension between people with mental health challenges who want autonomy over their healthcare and medical providers or family members who believe it’s best to force treatment. How do the laws work, and how can people advocate for the best outcomes?

Studies have shown that the pandemic elevated adverse mental health conditions for many Americans. What can we learn from those with experience managing difficult mental health challenges?

Psychologist Marlene Valter runs a resiliency training for peer-support workers, so those with a history of mental illness can protect their own mental health while helping recovery patients. Here are some tips for anyone facing daily stressors.