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Incorrect labelling on the popular Spring Energy gel's packaging has led to underfuelling in pro runners, among them Canada's Reid Coolsaet, who shared his experience on social media
Japanese climber dies, another injured while attempting to scale unclimbed mountain in Pakistan. Tragic accident highlights mountain dangers
Two Health First associates have run 50 marathons in all 50 states, Clinical Documentation Specialist Seher Swenson and Associate Chaplain Robert Sielski. Now, the two are preparing to run the London Marathon next month. At nearly 64 years old, Swenson, and Sielski, 80, say that getting older may have slowed their pace but not their running. Their advice for beginning race runners is to take their training slowly, build up to avoid injury, and “enjoy every mile.”
Sam Hendry is climbing the ranks of world-class mountain runners
A steep field of racers also tackled the infamous Pike's Peak Ascent and Marathon in Manitou, Colo.