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Many women can feel a sense of dread while going through menopause – but it doesn’t need to be a difficult and lonely experience. Talking and learning about it can empower and help women face this part of their life with confidence
Group members, who formed on April 22 to campaign for better menopause advice and support for all, packed into the Jubilee Room at the House of Commons.
You are not going mad - it's your hormones! The perimenopause (the time leading up to the menopause) is often misunderstood. For some women, it lasts a few months; for others it consumes the best part of a decade. This transitional period can be a time of emotional turmoil, shifting priorities and physical changes: from hot flushes, insomnia, low mood and anxiety, to itchy skin, thinning hair, weight gain and loss of libido . . . to name just a few! Millions of women in their thirties and forties go through this without even realising they are perimenopausal. It's time they take back control.