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Fitness experts have told FEMAIL how muscular biceps and triceps are the new status symbol for women - after British fashion designer Victoria Beckham showcased her toned arms. ....
Queen Letizia of Spain, 51, showed off her incredibly toned arms as she stepped out in a turquoise sleeveless dress at an award ceremony in Madrid last night. ....
Spain s Queen Letizia displayed her remarkably sculpted arms again this week with another toned display on a visit in Madrid. So, how does she do it? ....
Queen Letizia of Spain is reportedly a follower of the Perricone Diet, which focuses on eating anti-ageing foods that reduce inflammation. I tried the meal plan for a week and I lost weight. ....