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Routine is key to healthy sleep habits, but shift work, holidays and overseas travel can turn that upside down

Suffering from disturbed sleep? There may be relief on the horizon for insomniacs, experts say.

Australia , Flinders-university , South-australia , Peter-catcheside , Christopher-gordon , Health-foundation , Macquarie-university , University-of-western-australia-jennifer-walsh , Sue-daniel , Sleep-health , Professor-catcheside , Western-australia-jennifer-walsh

Routine is key to healthy sleep habits, but shift work, holidays and overseas travel can turn that upside down

Suffering from disturbed sleep? There may be relief on the horizon for insomniacs, experts say.

Flinders-university , South-australia , Australia , Christopher-gordon , Peter-catcheside , Macquarie-university , Health-foundation , University-of-western-australia-jennifer-walsh , Sue-daniel , Sleep-health , Professor-catcheside , Western-australia-jennifer-walsh

Routine is key to healthy sleep habits, but shift work, holidays and overseas travel can turn that upside down

Routine is key to healthy sleep habits, but shift work, holidays and overseas travel can turn that upside down
abc.net.au - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from abc.net.au Daily Mail and Mail on Sunday newspapers.

Flinders-university , South-australia , Australia , Peter-catcheside , Jennifer-walsh , Christopher-gordon , Jen-walsh , Macquarie-university , Health-foundation , University-of-western-australia , Sleep-health , Professor-catcheside

Wake-up Call For Better Sleep

Wake-up Call For Better Sleep
miragenews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from miragenews.com Daily Mail and Mail on Sunday newspapers.

Adelaide , South-australia , Australia , Flinders-university , Australian , Phuc-nguyen , Peter-catcheside , Amyc-reynolds , Hannah-scott , Dannyj-eckert , Alexander-sweetman , Annal-hudson

Alarm Rings for Regular Healthy Sleep Patterns for All

Alarm Rings for Regular Healthy Sleep Patterns for All
miragenews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from miragenews.com Daily Mail and Mail on Sunday newspapers.

United-states , Australia , Flinders-university , South-australia , America , Australian , Hannah-scott , Danny-eckert , Peter-catcheside , Pierre-escourrou , Amyc-reynolds , Phuc-nguyen

Time's up for body-clock disruption

Time's up for body-clock disruption
miragenews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from miragenews.com Daily Mail and Mail on Sunday newspapers.

Flinders-university , South-australia , Australia , Adelaide , Peter-catcheside , Technology-group , Research-institute , Health-adelaide-institute-of-sleep , National-health , Research-council-ideas , Flinders-health , Shift-worker

Flinders Researchers Propel Major Healthcare Advancements

Flinders Researchers Propel Major Healthcare Advancements
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Australia , Flinders-university , South-australia , Australian , Sarah-cohen , Nicholas-eyre , Peter-catcheside , Kristie-stefanoska , College-of-medicine , Public-health , Research-council-ideas , National-health

Australian Researchers Receive $296M Investment for Innovative Ideas

Australian Researchers Receive $296M Investment for Innovative Ideas
miragenews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from miragenews.com Daily Mail and Mail on Sunday newspapers.

Flinders-university , South-australia , Australia , United-states , United-kingdom , Australian , Australians , America , Steve-wesselingh , Fatima-valdes-mora , Marita-helfer , Wayne-crismani

Certain Surgery Yields Long-Term Sleep Apnea Relief

A long-term study of patients who had upper airway surgery confirmed the benefits for better management of moderate to severe sleep apnea.

Flinders-university , South-australia , Australia , Australian , Simon-carney , Peter-catcheside ,

Many to suffer side-effects as daylight savings kicks off

Many to suffer side-effects as daylight savings kicks off
abc.net.au - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from abc.net.au Daily Mail and Mail on Sunday newspapers.

Adelaide , South-australia , Australia , Peter-catcheside , Newsradio-thomas-oriti , Adelaide-institute , Sleep-health , Flinders-university ,