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Easter Dinner Dilemma: Is Lamb the Key to a Balanced and Delicious Holiday Meal?

A medical study conducted in the United Kingdom sheds new light on the role of lamb in a healthy diet. ....

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Carnivore diet challenges norms, reveals health transformations

Philip Ovadia, MD, a cardiothoracic surgeon with OSF Healthcare, recommends the carnivore diet while staying in contact with a health provider. ....

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The Crucial Link Between Personal Wellness and Business Health

Business owners must recognize that their personal metabolic health is as essential as their business health. ....

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Serving a heart-healthy Valentine's Day: Ditch the sugar, keep the love

February is National Heart Health Month, and doctors say heart disease is the number one cause of death in Americans. ....

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Serving a heart-healthy Valentine's Day: Ditch the sugar, keep the love

Serving a heart-healthy Valentine's Day: Ditch the sugar, keep the love
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