Exercising twice a week can lower your risk of midlife insomnia
Exercising twice a week is linked to a lower risk of midlife insomnia, a study has found.
Source: yahoo.com
Page 39 - Physical Activity News Today : Breaking News, Live Updates & Top Stories | Vimarsana
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Migraines and other nontraditional factors linked to higher stroke risk in young adults
Adults younger than 35- to 45-years old may have a higher risk of developing a stroke from nontraditional risk factors such as migraines than from traditional risks like high blood pressure.
Source: news-medical.net
Experts Highlight Strategies for Cancer Control and Prevention
Many cancers can be prevented, and others can be detected early in their development, treated and cured. To highlight national cancer control month, Carolyn J.
Source: newswise.com
OSU study: Dog training boosts activity in children with developmental disabilities
By engaging regularly with their family dog, children with developmental disabilities experienced a significant increase in their daily physical activity.
Source: kcby.com
Walk Your Way to Better Health - North Country Now
(Family Features) A walk is not just good for your body, it's also good for your soul. Physical activity, like walking, is one of the best ways to reduce stress and boost your mood. Consider these ways movement can benefit your body and mind.
Source: northcountrynow.com