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11 things you can do to adjust to losing that hour of sleep when BST starts

11 things you can do to adjust to losing that hour of sleep when BST starts
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Deepa Burman , Hiren Muzumdar , University Of Pittsburgh Health Sciences , Pediatric Sleep Evaluation Center , Pittsburgh Medical Center Children , Co Director Pediatric Sleep Evaluation Center , Associate Professor , Pittsburgh Health Sciences , Pittsburgh Health , Creative Commons , Uk World News ,