Nutrition Podcasts: 6 to Listen to on Your Next Run
Fueling can be the toughest part of training for many runners. These nutrition podcasts offer advice you can listen to on the run.
Source: runnersworld.com
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Antidepressants vs Running Therapy: New Study Compares the Two
Researchers suggest the effects of running therapy versus antidepressants are similar, but that running offers other key benefits.
Source: runnersworld.com
Ways You're Hurting Your Back: Causes of Back Pain in Runners
A physical therapist and sports physician explain the common causes of back pain in runners, and share how to sidestep the pain.
Source: runnersworld.com
NYC Marathon - Nina Oishi - Runner's World
This New York City marathoner, Nina Oishi returned to running in 2022 and this past weekend became ran a 3:53 in the marathon.
Source: runnersworld.com
The Shoes That Won the NYC Marathon — Marathon Racing Shoes
We scored the race like an XC meet. Here are the results.
Source: runnersworld.com