How Adaptogens Can Boost Immunity, Sleep and More, From a Doctor
How Adaptogens Can Boost Immunity, Sleep and More, From a Doctor By now you have surely heard of adaptogens, but why are they so critical for overall health and wellness? From immune function, to sleep, to weight loss and more, adaptogens—while you may just be hearing about them now—have been used in Chinese medicine for over 10,000 years. We caught up with Dr. Jenelle Kim, Doctor of Ancient Chinese medicine (DACM) and founder and formulator of JBK Wellness Labs, and chief formulator at Hülsa Wellness. Dr. Kim has been researching and experimenting with adaptogens long before they became...
Source: 929nin.com