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Use seasonal ingredients to make one of these satisfying and flavorful high-protein dinners in just one pot this spring.

After getting my journalism degree, I worked for a few years before moving to attend culinary school in Vermont—the very same state where EatingWell was based. Just like you’d ask a friend who’s a doctor for medical advice, I get asked for cooking advice and which recipes to make all the time. This recipe was actually our daughter’s idea.

Whether you’re in the mood for a mouthwatering one-pan chicken dish like our Sheet Pan Harissa Chicken Vegetables or a comforting pasta like our One Skillet Cheesy Ground Chicken Pasta, these recipes are a breeze to whip up. With its comforting flavors contributed by savory meat, mushrooms, onions, carrots and fresh herbs, this slow-cooker braised beef is a wonderful supper on cold-weather days. Consider freezing it into portions for busy weeknight meals.

Do not try to use food to control your blood pressure if you are already taking blood pressure medicine without speaking to your doctor first.

One-pot meals are a great option for busy weeknights, Let's explore 15 delicious one-pot meal recipes from onegreenplanet.org.