18 Heart-Healthy Dinners That Support Gut Health
Make one of these delicious recipes for dinner tonight. Every plate will be packed with both gut-healthy ingredients and heart-healthy nutrition.
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Make one of these delicious recipes for dinner tonight. Every plate will be packed with both gut-healthy ingredients and heart-healthy nutrition.
Enjoy one of these new vibrant and flavorful dinner recipes. Packed with veggies, complex carbs and lower saturated fat, they align with a diabetes-friendly eating pattern.
Use seasonal ingredients to make one of these satisfying and flavorful high-protein dinners in just one pot this spring.
While chronic inflammation is a risk factor for diabetes, this health condition, over time, can also cause more inflammation in the body. This collection of mouthwatering dinners features ingredients with anti-inflammatory properties like spices, dark leafy greens and omega-3-rich fish to help tame inflammation to better manage your condition. Recipes like our Pesto Chicken & Cannellini Bean Soup and One-Pot White Bean, Spinach & Sun-Dried Tomato Orzo with Lemon & Feta will be flavorful and nutr