Seasonal Affective Disorder was first diagnosed in the 1980s, with doctors and psychologists scrambling to better understand what happens during the winter to trigger a depression-like state
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After being ignored and scoffed at for generations, there is now growing awareness of the legitimacy and seriousness of mental health illness; of the debilitating, often suffocating, impact conditions such as depression and anxiety have on individuals, as well as the broader societal impact. Mental health illness is a modern-day tragedy of global proportions; while