8 top tips for applying sun cream during a summer heatwave
With temperatures set to hit the 30s again this week, it’s more important than ever to look after your skin
Source: telegraph.co.uk
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Eight things you should know about sun cream when applying it during the heatwave
With temperatures set to hit the high 30s, breaking all-time records in the UK, it’s more important than ever to look after your skin
Source: telegraph.co.uk
Everything you need to know about sun cream – and which one is right for you
With temperatures set to hit 40C breaking all-time records in the UK, it’s more important than ever to look after your skin
Source: telegraph.co.uk
33 simple ways to improve your life with science
33 simple ways to improve your life with science 33 simple ways to improve your life with science A Scientist’s Guide to Life. Advertisement Advice from sleep scientist © Eva Bee If you can’t sleep, get up and do something different It’s normal to wake up during the night, but most people just fall straight back to sleep without realising it. If you can’t get back to sleep easily, or if you struggle to nod off in the first place, don’t just lie there. Get up and do something else. It’s important to associate bed with sleep and not with being mentally awake.
Source: sciencefocus.com