EMDR as a therapy treatment: Everything you need to know
The controversial psychotherapy loved by Prince Harry has come under intense scrutiny, but is there science behind its unusual methods?
Source: telegraph.co.uk
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Is EMDR another therapy fad or does it actually work?
When Prince Harry shared his therapy session with Oprah Winfrey, on his docuseries The Me You Can’t See, most of us didn’t expect to see him with arms crossed across his chest, tapping alternate shoulders and solemnly stating “London is a trigger”. It turns out the Duke of Sussex was having eye movement desensitisation and reprocessing, or EMDR, whose other famous advocates include Sandra Bullock, David Beckham and Lady Gaga.
Source: yahoo.com
Popular before-bed beverage could actually be keeping you awake, experts say
If you have trouble falling asleep, you might turn to common sleep aids to try and help - but one drink famous for helping you drift off could actually have the opposite effect
Source: mirror.co.uk
How ketamine therapy can be used to treat depression
Ketamine is in the news following the death of Matthew Perry, but for many depression sufferers around the world, it remains a vital therapy
Source: telegraph.co.uk
Classic returned to comedy roots
Having travelled around the world seeking out the best theatre and circus training in Europe, Sarah and Blaise Barham are putting what they have...
Source: odt.co.nz