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Plant-Forward Diet Associated With a Younger Brain, Suggests New Study

A new long-term study indicates that a plant-forward ‘green-Mediterranean diet’ may be good for our brains. ....

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First study on polyphenol rich Mediterranean diet shows reduced brain aging by 9 months

In a study conducted Professor Galia Avidan and Dr Gidob Levakov found that the brain became nine months younger when a greener Mediterranean diet was taken. ....

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First study on polyphenol rich Mediterranean diet shows reduced brain aging by 9 months

In a study conducted Professor Galia Avidan and Dr Gidob Levakov found that the brain became nine months younger when a greener Mediterranean diet was taken. ....

United States , Iris Shai , Galia Avidan , Gidob Levakov , German Research Foundation , Brain Sciences , Health Science , California Walnuts Commission , Psychology Department , Ben Gurion University Of The Negev , Professor Galia Avidan , Ben Gurion University , Leipzig Universities ,

Mediterranean diet may reduce brain age, study suggests (but you'll need to have plenty of walnuts!)

Israeli researchers, who recruited more than 100 obese people to follow the diet, found that for every one per cent drop in their body mass index (BMI), their brain age reduced by nine months. ....

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New Findings From Israel: Could A Better Diet Make Your Brain Younger?

Switching to a “Green Mediterranean Diet” could positively affect brain health, according to Israel researchers - Click the link for more details. ....

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