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Signs You Have "Toxic Fat" Strangling Your Organs — Eat This Not That

“Fat doesn’t just store calories it’s a living tissue capable of producing and releasing hormones that affect your other organs. ....

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How did super-fit ex-athlete Dion Howell develop prediabetes and is it down to her DNA?

Dion Howell, 41, pictured has always been a slim size eight and has a healthy vegetarian diet. Yet a blood test in March 2000 shocked test revealed the former athlete from South London had prediabetes. ....

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How the flu jab can half the risk of further cardiac arrests

Researchers found vaccinating heart disease patients against the winter bug almost halved their chances of dying from a second heart attack in the following 12 months when risk is greatest. ....

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Can an obscure vitamin supplement help dieters shed the pounds?

Personal asstant Aida Azizii, 25, revealed she lost a staggering seven stone over six months and thanked inositol supplements for dramatically changing her life. ....

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Should healthy Britons be given blood pressure tablets?

Should healthy Britons be given blood pressure tablets?
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