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Study: Diet drinks may boost risk of dangerous heart condition by 20%

Drinking two liters or more per week of artificially sweetened beverages — the equivalent of a medium-sized fast-food diet soda a day — raised the risk of an irregular heartbeat

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Never eat berries and bananas together - and other tweaks to supercharge your food

From reheating pasta to not mixing bananas and berries, these simple tips can boost the nutritional profile of your favourite foods. Usually it’s assumed...

Karan-rajan , Naveed-sattar , Gunter-kuhnle , Maria-traka , University-of-glasgow , Quadram-institute , University-of-reading , Never , Eat , Berries , And , Bananas

Race to find out why Generation Z are ageing faster than they should

In posts viewed millions of times on video-sharing app TikTok, the eye-catching theory is that a generation of young adults, all under the age of 27, already look older than the generation before them, Millennials.

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Fasting diets not a 'magical' solution for weight loss, study finds

Fasting diets not a 'magical' solution for weight loss, study finds
theaustralian.com.au - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from theaustralian.com.au Daily Mail and Mail on Sunday newspapers.

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Scientists say Generation Z ages faster than they should after social media observations

Social media is buzzing with claims that twenty-somethings look much older than their years. Now scientists have discovered chilling evidence that could support that claim.

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Intermittent fasting is 'nothing magical', research shows

Intermittent fasting is 'nothing magical', research shows
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It's cutting calories—not intermittent fasting—that drops weight, study suggests

The study is small and imperfect but offers more data on how time-restricted diets work.

Krista-varady , Vanessa-oddo , Naveed-sattar , Adam-collins , Getty-david-jennings , Johns-hopkins , Nisa-marisa-maruthur , University-of-illinois , University-of-glasgow , University-of-surrey ,

Intermittent fasting is 'nothing magical', research shows

Intermittent fasting is 'nothing magical', research shows
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Cambridge , Cambridgeshire , United-kingdom , Nita-forouhi , George-osborne , Naveed-sattar , Chris-martin , Jennifer-aniston , Keith-frayn , University-of-cambridge , University-of-oxford , University-of-glasgow

Drink orange juice with steak and only eat pasta reheated: Tiny tweaks to supercharge your food

Drink orange juice with steak and only eat pasta reheated: Tiny tweaks to supercharge your food
aol.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from aol.co.uk Daily Mail and Mail on Sunday newspapers.

Maria-traka , Naveed-sattar , Gunter-kuhnle , Karan-rajan , University-of-reading , University-of-glasgow , Quadram-institute , Prof-kuhnle ,

Freezing your bread before toasting it is better for you: Tiny tweaks to supercharge your food

From reheating pasta to toasting bread, these simple tips can boost the nutritional profile of your favourite foods

Naveed-sattar , Karan-rajan , Maria-traka , Gunter-kuhnle , University-of-glasgow , University-of-reading , Quadram-institute , Prof-kuhnle ,