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How the exact time you wake up can influence how hungry you are all day - even if you got your full 8 hours - Vimarsana News

How the exact time you wake up can influence how hungry you are all day - even if you got your full 8 hours

Published: May 27, 2024

Your appetite is controlled by a combination of your body's natural rhythms, nutrition choices and sleep quality, researchers find.

Source: dailymail.co.uk

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