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15 Hip Opening Yoga Poses for Better Mobility And Balance

Hip opening yoga poses enhance flexibility, achieve balance, and release tension. Unlock a world of comfort and agility with these transformative stretches.

Baddha-konasana , Prasarita-padottanasana , Adho-mukha-svanasana , Tadasana , Uttana-pristhasana , Eka-pada-rajakapotasana , Janu-sirsasana , Setu-bandha-sarvangasana , Opening-yoga-poses , Forward-bend , One-legged-forward-bend