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Five surprising benefits of a firm and shapely bottom

It’s not just about looking like a Kardashian – toning your glutes provides a myriad of health benefits from bone health to back pain, writes personal.

How to spend 48 hours in Windsor, UK

A 40-minute drive west of London , Windsor provides a city respite for the likes of Sir Elton John, Sir Richard Branson, and of course the royals. This is.

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