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Olympian and celebrity personal trainer Sarah Lindsay's new fitness rules for 2023

Published: January 1, 2023

A new survey has revealed more than half of Brits intend to get fitter and healthier in 2023. Here, top celebrity PT Sarah Lindsay shares her tips for achieving your strongest year yet.

Source: dailymail.co.uk

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United KingdomCity OfEd WestwickHugo TaylorEvie NagySarah LindsayNick GrimshawPixie LottRadio OneRoar FitnessNew YearPutting GrimmersOptimum NutritionActor Ed WestwickGossip Girl