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Mumbai’s iconic 84-year-old Ram Ashraya restaurant located in Matunga is one of the seven Indian restaurants that made it to the Taste Atlas’ list.
Bored with your usual breakfasts and looking for interesting options? We got ya! Check out these three simple and delicious recipes that’ll put you in a good mo
Fibre-rich diet can be good for weight loss and digestion Highlights If you have constipation, eating fibre-rich foods is a must for you Fibre-rich foods can aid weight loss as well A fibre-rich diet is popular many reasons. It is weight loss-friendly, diabetes-friendly and also good for digestion. Now, a new study found that people who fibre-rich foods every day were at lower risk of developing post-traumatic stress disorder (PTSD). According to a study published in Social Psychiatry and Psychiatric Epidemiology, eating junk food like pastries and chocolate was found to be associated with hi...
Proteins are the building blocks of the body Highlights Vegans and vegetarians can get adequate protein from their diet Egg whites are an excellent source of good quality protein About 84% of Indians are deficit in protein, as per a study conducted by the Indian Dietetic Association. 93% Indians are unaware of the ideal protein requirement. Nutritionist Pooja Makhija takes to Instagram to talk about ways to ensure optimum protein intake for vegans, vegetarians and non-vegetarians. Know that proteins are the main building blocks of our body. They are needed for healthy weight, muscles, tendon...
Quick Breakfast Recipes: 6 Delicious Ways To Whip Up Poha For Breakfast (Recipes Inside) Quick Breakfast Recipes: 6 Delicious Ways To Whip Up Poha For Breakfast (Recipes Inside) If you are looking for some interesting yet comforting food for breakfast, we have these delicious poha recipes for you. Highlights We bring some quick poha recipes for you. These poha dishes are easy to make and put together a fulfilling meal. Ask anyone for a quick breakfast food option and one of the first names that pops up in mind is poha. Made with flattened rice, poha is quick, fuss-free and wholesome. Flattene...