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Best Whey Protein Powders 2023: Top 5 Brand Reviews

If you're looking for the best whey protein powders for 2023, here are five options to consider. Find out more about whey protein here. ....

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Wholegrains give kids a heart-healthy boost, says new Danish study

Wholegrain diets in Danish children between ages 8-13 showed significant reductions in LDL cholesterol and triacylglycerol levels, also promoting beneficial gut microbiota growth. The study highlights the early cardiovascular and gut health benefits of wholegrains, paving the way for further research in childhood nutrition. ....

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Medically, you might be interested in...

A regular series on the latest clinical studies from around the world – and what they mean ‘in practice’ – compiled and written by Clare GP Dr Ray ....

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Is Brown Rice Good For Weight Loss? Benefits & Side Effects 2023

Is brown rice good for weight loss? Read on to know how brown rice can help out with weight loss and other related health benefits in 2023. ....

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Food Combinations For Weight Loss 2023: 9 Best Recipes

Food combining is the best way to build nutritious meals to support weight loss. Here are the best food combinations for weight loss in 2023. ....

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