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Probiotics Could Delay Infection, Reduce Symptoms In Unvaccinated People Exposed To COVID-19 Patients

Probiotics, particularly lactobacillus, could delay infection and reduce symptoms in unvaccinated people who had been in contact with COVID-19 patients in their household.

India , Paul-wischmeyer , Duke-health , Centers-for-disease , Disease-control , Covid-19 , Probiotics , Lactobacillus , Covid-19-infection , Reduce-symptoms , Delay-covid-infection , Unvaccinated

Hot Yoga Might Help Treat Depression Symptoms

Heated or "hot" yoga might help lessen symptoms of moderate-to-severe depression in adults, according to new research. Though not yet an approved treatment, people who are physically capable of doing heated yoga may see mental health benefits from the practice.

Massachusetts , United-states , Maren-nyer , David-mischoulon , Harvard-medical-school , Research-program-at-massachusetts , Research-program , Yoga-studies , Depression-clinical , Massachusetts-general-hospital , Yoga-shown , Reduce-symptoms

Gut Health: 6 Morning Drinks to Reduce Symptoms of Gas, Bloating And Constipation

Tired of feeling blue because of poor gut health? Here are few effective drinks you can incorporate into your morning routine and see the results! - Gut Health: 6 Morning Drinks to Reduce Symptoms of Gas, Bloating And Constipation

Gut-health , Reduce-symptoms , Bloating-and , Stomach-gas , Bloating-home-remedies , Bloating-remedies , Symptoms-of-bloating , Drinks-for-bloating , Constipation-relief , Drinks-to-prevent-constipation , Homemade-drinks-for-gas-and-bloating

The Most Effective Natural Ways To Manage Arthritis Symptoms

If you want to manage arthritis naturally, find out about acupuncture, massage therapy, and other natural remedies that can help reduce pain, stiffness

Thailand , China , Sweden , Thai , Swedish , Chinese , Peppermint-oil , Eucalyptus-oil , Lavender-oil , How-to-manage-symptoms-of-arthritis , Reduce-symptoms

Pinched Nerve in Shoulder Blade: Causes, Symptoms, Treatments, and Exercises

A pinched nerve in a shoulder blade is a common, but temporary condition that can be very painful and cause ...

Pinched-nerve , Reduce-symptoms , Nerve-pain , The-epoch-times ,

Why Music Is Good for Your Mental Health

Whether you play an instrument, love collecting music, or listening to the radio, music has endless benefits when it comes to your mental health. Here are just a few.

Reduce-symptoms , Music-therapy , Usic-and-mental-health , Iving-well-with-robin-stoloff , Ealth-update , Ealth-update-with-robin-stoloff , Community , Health-update , Lists ,

Why Music Is Good for Your Mental Health

Whether you play an instrument, love collecting music, or listening to the radio, music has endless benefits when it comes to your mental health. Here are just a few.

Reduce-symptoms , Music-therapy , Usic-and-mental-health , Iving-well-with-robin-stoloff , Ealth-update , Ealth-update-with-robin-stoloff , Community , Health-update , Lists ,

Why Music Is Good for Your Mental Health

Whether you play an instrument, love collecting music, or listening to the radio, music has endless benefits when it comes to your mental health. Here are just a few.

Reduce-symptoms , Music-therapy , Usic-and-mental-health , Iving-well-with-robin-stoloff , Ealth-update , Ealth-update-with-robin-stoloff , Community , Health-update , Lists ,

Why Eating More Seafood Is One of the Best Things You Can Do for Your Health


Why Eating More Seafood Is One of the Best Things You Can Do for Your Health
Betty Gold
© Provided by Real Simple
Getty Images
Of all the health goals you've considered committing to this new year, here's one that's both easy
and effective (and likely hasn't already occurred to you): Eating more seafood.
Why, you ask? "Seafood has so many science-backed benefits for your mental health, immunity, cardiovascular system, and brain development," says nutrition expert Keri Gans, MS, RD, CDN. "Eating more fish and shellfish is one of the easiest ways you can reduce your risk of depression, dementia, heart disease, and more. (By the way, the USDA and HHS just released the 2020-2025 Dietary Guidelines for Americans, recommending Americans of all ages—particularly young children and pregnant women—eat seafood at least twice weekly.)

Alaska , United-states , Child-development , Seafood-can-prevent , Reduce-symptoms , Builds-up-your-immune-system , Inflammatory-foods , Eat-every , Promotes-infant , அலாஸ்கா , ஒன்றுபட்டது-மாநிலங்களில்