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Hot yoga may reduce depression symptoms, clinical trial shows - Vimarsana News

Hot yoga may reduce depression symptoms, clinical trial shows

All the more reason to not skip that Sunday morning class.

Source: yahoo.com
Health News | Heated Yoga Could Help Treat Depression: Study - Vimarsana News

Health News | Heated Yoga Could Help Treat Depression: Study

Get latest articles and stories on Health at LatestLY. According to new research, those who participated in heated yoga sessions had significantly reduced depressive symptoms than those who did not in a randomised controlled clinical trial of people with moderate-to-severe depression. Health News | Heated Yoga Could Help Treat Depression: Study.

Health & Fitness: Heated yoga could help treat depression - Vimarsana News

Health & Fitness: Heated yoga could help treat depression

Those who participated in heated yoga sessions had significantly reduced depressive symptoms than those who did not in a randomised controlled clinical trial of people with moderate-to-severe depression, according to new research.

Hot Yoga Might Help Treat Depression Symptoms - Vimarsana News

Hot Yoga Might Help Treat Depression Symptoms

Heated or "hot" yoga might help lessen symptoms of moderate-to-severe depression in adults, according to new research. Though not yet an approved treatment, people who are physically capable of doing heated yoga may see mental health benefits from the practice.

Source: health.com
Heated yoga may reduce depression symptoms: Research - Vimarsana News

Heated yoga may reduce depression symptoms: Research

Those who participated in heated yoga sessions had considerably lower depressive symptoms than those who did not