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The Top Three Exercises To Reduce Upper Arm Fat, According to a Personal Trainer

Published: June 16, 2023

Certified personal trainer Mike Julom told Newsweek that upper arm fat is "primarily a result of two key factors—genetics and a surplus calorie intake."

Source: newsweek.com

Related Topics:

United StatesMike JulomAmerican Council OnAmerican CouncilCrossfit LevelReducing Upper Arm