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Gaston Y plans 'Reset Challenge' beginning Feb. 1 Sick and tired of feeling sick and tired in these COVID-19 times? The Gaston County Family YMCA invites all in the community to participate in a free six-week "Reset" challenge designed to help transform spirit, mind and body. “Now, more than ever before, we need to recharge and refocus,” said Gaston County Family YMCA CEO Sharon Padgett. “The COVID-19 pandemic has worn us down," she continued. It has isolated us in so many ways. This challenge provides an opportunity to get active and healthier by yourself or as a family.” Participa...

Shaking off cabin fever at the Mason City Family YMCA The YMCA is introducing two series of programs to get you moving and reset and transform their mind, body and spirit in the new year Posted: Jan 10, 2021 11:54 PM Posted By: Alex Jirgens MASON CITY, Iowa - Spending more time at home because of COVID-19 may have you and your family feeling that cabin fever. Now, the Mason City Family YMCA is creating a series of activities to get you up and moving. On Saturdays through the winter months, the Y is holding the 'Cabin Fever Series', a series of family-friendly activities ranging from obstacle...