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People who take part in a monthlong sobriety challenge known as "Dry January" frequently experience lasting benefits and make sustained changes, studies show.
Every year, tens of thousands of people kick off the new year by taking part in a month-long sobriety challenge known as "Dry January."
Alcohol consumption jumps between Thanksgiving and New Year's Day, boosting the temptation to drink a lot. How much is too much?
In the United States, a “standard drink” (also known as an alcoholic drink equivalent) is defined as any ...
Long-term heavy drinking can cause serious physical and mental health problems. If you're looking to quit, here health experts outline how to give up alcohol.