Can apps help people reduce their alcohol intake?
Many phone apps offer to help people cut down on drinking – but do they actually work?
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Many phone apps offer to help people cut down on drinking – but do they actually work?
According to data from Alcohol Change UK, dry January saves you money! Those who gave up booze this month saved on average £118.
This January was the driest in history with a survey suggesting one in five drinkers gave up alcohol.
This month has been dubbed dry January. Almost one in three people pledge to give up alcohol for the start of 2024. But can staying sober for 31 days really impact your health? You might be surprised how giving up booze can impact your body.
Countdown. It’s four more days until I can have a drink again. Not that I’m tallying up the hours, or minutes even. But this year was my first attempt at Dry...