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Can apps help people reduce their alcohol intake? - Vimarsana News

Can apps help people reduce their alcohol intake?

Many phone apps offer to help people cut down on drinking – but do they actually work?

New App Offers Support in Reducing Alcohol Intake for Users - Vimarsana News

New App Offers Support in Reducing Alcohol Intake for Users

A free smartphone app, Drink Less, can help people who would benefit most from reducing their alcohol consumption to do so successfully, according to a large randomised controlled trial led by UCL researchers and involving University of Bristol acade

How an app can help you to cut down on drinking alcohol - Vimarsana News

How an app can help you to cut down on drinking alcohol

Researchers at UCL said their Drink Less app, which is available to download for free on Apple devices, can help people who are high-risk drinkers.

Alcohol intake app Drink Less could cut down unhealthy drinking, say scientists - Vimarsana News

Alcohol intake app Drink Less could cut down unhealthy drinking, say scientists

People using the app reduced booze intake by an extra two units a week, compared to those who followed standard NHS advice, research indicated.

Ultimate guide on how to survive Dry January: Psychologist shares 4 tips to help distract you from thinking about alcohol or cigarettes - Vimarsana News

Ultimate guide on how to survive Dry January: Psychologist shares 4 tips to help distract you from thinking about alcohol or cigarettes

Addiction specialist Dr Ryan Wade from Connecticut, US, says you can trick your brain into quitting cigarettes or going sober by filling your time with friends and sports.