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Can apps help people reduce their alcohol intake?

Many phone apps offer to help people cut down on drinking – but do they actually work?

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New App Offers Support in Reducing Alcohol Intake for Users

A free smartphone app, Drink Less, can help people who would benefit most from reducing their alcohol consumption to do so successfully, according to a large randomised controlled trial led by UCL researchers and involving University of Bristol acade

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Alcohol intake app Drink Less could cut down unhealthy drinking, say scientists

People using the app reduced booze intake by an extra two units a week, compared to those who followed standard NHS advice, research indicated.

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How an app can help you to cut down on drinking alcohol

Researchers at UCL said their Drink Less app, which is available to download for free on Apple devices, can help people who are high-risk drinkers.

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Scientists discover best way to cut down alcohol intake

Scientists discover best way to cut down alcohol intake
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App can help people reduce their alcohol intake

App can help people reduce their alcohol intake
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Why you should not drink alcohol just before going to bed - The Chronicle News Online

Why you should not drink alcohol just before going to bed - The Chronicle News Online
thechronicle.com.gh - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from thechronicle.com.gh Daily Mail and Mail on Sunday newspapers.

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Why a glass of wine before bed won't help you sleep better

There is a common belief within our communities that a drink of alcohol before bed can aid in a night of restful and well-rounded sleep. The experts have now...

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Why you should NOT drink alcohol before going bed

Drinking alcohol before bed may help you drift off, but it leaves many feeling sluggish and tired the next day. Dr Ian Hamilton from the University of York says it's caused by not getting enough REM sleep.

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Romantic comedy "The Unhitch King" from Phoenix native premieres Friday

A romantic comedy directed by south Phoenix native Irin “Iroc” Daniels will premiere on Friday in theaters across the country.

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