LETTER: Dry January could provide your perfect start to 2024
THE festive season brings excitement for many, but it can also be a time of indulgence, and perhaps drinking more alcohol than we would like. As we…
Source: keighleynews.co.uk
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Dry January trend invites reflection on alcohol consumption, health
TEXARKANA -- Beginning the year with an alcohol-free month has become popular in recent years, with increasing numbers of people touting the benefits of giving the body and mind a break from drinking.
Source: texarkanagazette.com
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How to control your drinking habits at Christmas - and not let them control you
For years, I used to drink every day – not huge amounts, but regularly. I would always be the first to suggest a trip to the pub for work drinks and the last...
Source: nzherald.co.nz
How to get through Christmas if you've stopped drinking, by a sobriety expert
Dr Richard Piper, the CEO of Alcohol Change UK, shares his strategies for staying booze-free during the festive season
Source: telegraph.co.uk
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How to pace your drinking at the annual Christmas party
“I won’t be home too late,” I’ll often tell my husband before a night out. “I’m just going to have a couple of drinks.” My intentions are always genuine –...
Source: nzherald.co.nz