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Philippine Canadian Inquirer Older ‘sandwich generation’ Californians spent more time with parents and less with grandkids after paid family leave law took effect News
Loneliness can lead to sleepless nights for middle-aged and older adults, according to new research.
The law changed older adults’ caregiving behavior because their children became more able to take paid time off work to care for their own newborns.
They appear to be spending more time with parents than grandkids.
In a study of 9,430 adults aged 50 and older, researchers found a significant link between loneliness and insomnia symptoms, such as difficulty falling and staying asleep, waking up too early in the morning, and nonrestorative sleep.