The Surprising Benefits of Cold Plunge Therapy
Immersing the body in cold water creates a shock that has helpful and sometimes healing effects.
Source: theepochtimes.com
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Building muscle with exercise and reassessing protein intake -- Health & Wellness -- Sott.net
Maintaining muscle mass as you age is an integral part of staying healthy and independent. Stuart Phillips, Ph.D., a professor of kinesiology at McMaster University in Hamilton, Ontario, Canada, where he is also the director of the Physical...
Source: sott.net
These Foods May Help Repair Damaged DNA in Your Brain
Research has found that psychiatric disorders are linked to DNA damage in our brain. Anxiety is the most ...
Source: theepochtimes.com
Attention, Joe Rogan: Spotify now reserves the right to restrict the reach of misinformation
"In instances when content touches on sensitive topics but does not cross the threshold which would require removal under our Platform Rules, we may take steps to restrict and limit its reach," say the new rules.
Source: niemanlab.org
LaRhonda Patrick sworn in as new Warner Robins mayor
Patrick defeated Randy Toms in the November runoff election. Toms served as mayor of Warner Robins for 8 years.
Source: 13wmaz.com