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Sun Run: At 88, marathoner Gwen McFarlan still runs because she loves it

Sun Run: “I’ve done half and full marathons, I’ve done 10-, 20- and 50-km races, I’ve done 12-hour relays. When I got hooked on running, I just didn’t stop.” ....

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Richmond BC resident self publishes memoir based on laughter

Kajaks athlete Fred Pawluk shared quirky puns and funny life experiences as a reminder that laughter is essential in life. ....

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